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The next generation of health begins with you

How it works

We combine advanced testing with thorough analysis to ensure you are only taking supplements your body needs

  • Hand holding honed test kit

    We send you a test kit

    It’s important to test your current nutrient levels so you don’t take unnecessary supplements. To understand your specific needs, we conduct a comprehensive assessment that can be done from the comfort of your home.

    The assessment includes our easy-to-use metabolic hair test and online questionnaire.

  • Back of women's head at sunrise

    You send back a sample of your hair

    Hair testing provides a clear window into cellular health, metabolic activity, nutrient levels, and toxic metal exposures- all of which a blood test doesn’t pick up on.

    We require about a tablespoon of hair, and then we take care of the rest.

  • Honed personalized vitamins box

    We analyze your nutrient levels

    We cross-reference the data to understand the nutritional imbalances and deficiencies driving more than 1,000 symptoms you may be experiencing.

    The assessment provides valuable information about your metabolism and diet to detox your body and make a positive difference in how you feel.

  • Daily vitamin pack for lydia

    start taking your personalized vitamins

    We deliver your personal supplements directly to you in easy to use, daily sachets.

    We evolve with you. Simply monitor changes and adjust your personal vitamin plan at anytime. Re-test over-time to ensure your vitamins change with your lifestyle.

We provide four plan options, all personalized to you

  • Essential



    Essential nutrients to address basic deficiencies

    Helps fuel your body and balance minerals

    6-8 personalized supplements / day Split between AM & PM packs

  • Enhanced



    Goes beyond Essential to fuel, detoxify, rebuild and rebalance

    Cycles additional nutrients daily

    Addresses greater deficiencies and imbalances

    8-12 personalized supplements / day Split between AM & PM packs

    Free shipping

  • Optimized



    Goes beyond Enhanced to fuel, detoxify, rebuild and rebalance

    Supports immunity defense

    Cycles additional nutrients more frequently for faster results

    Addresses all deficiencies seen with busier lifestyles

    12-18 personalized supplements / day Split between AM, Midday & PM packs

    Free shipping

  • Therapeutic



    Designed for advanced issues

    For deeper healing & recovery from long term stress and years of nutrient depletion

    Dedicated support and managed onboarding

    Personalized supplement support Split between AM, Midday & PM packs

    Free shipping

90% Of customers see improvement in their health

Woman smiling sitting during hike

I had no idea how much I needed Honed in my life

I’m healthy, eat a pretty balanced diet, and exercise so I wasn’t sure what kind of results to expect. But even after one month, I have SO much more energy. I’m much more alert during the day, and fall asleep quickly and deeply at night. This is the best thing I’ve done for my body and my health in years.

Kelly, 33

Get started with zero risk

If your nutrient levels are already optimal, we'll give you your money back.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This information is not intended to replace a relationship with your physician or other healthcare provider. Always seek the advice of your physician before starting, stopping or modifying any physician-prescribed treatment.